Mindfulness is the practice of awareness, being present, and living consciously without judgement. A hobby is a regular activity you do that brings you joy. Combining them together can be powerful. Mindful hobbies can ground us during times of change and difficulty. They can also support us in our personal journeys.
Discover what mindful hobbies are and how members of the Open Circle community use mindful hobbies in their lives. You will also get a chance to try a few mindful hobbies in a safe, welcoming, and inspiring space with others!