Despite the evolving expectations that others may have of you, it is imperative to take a step back, focus on, and gain a deeper understanding of yourself.
In this introductory session, you will gain strong foundational knowledge of the concept of self-awareness, and how it can be used as a tool to self-motivate, make sound decisions, and gain insight into your personality, attitudes, and behaviours. This session is open to grad students and postdocs across all faculties.
This session is delivered by our partners in McMaster Human Resources.
You will receive a Zoom link prior to the session.