Grad School can be a lot: Navigating stress and being well as an international grad student
Sep 21, 2022
12:00PM to 1:00PM
Event Categories Health and Wellness and International
Studying internationally as a graduate student comes with a lot of new opportunities and challenges. In this session we will chat about:
- some of the things you may experience as an international grad student;
- how to manage stress;
- how to recognize that you or your friends might need some extra support; and
- why asking for support can be so difficult for so many of us.
We will talk about negative beliefs that many students hold about themselves, and assumptions we tend to make about other people that can get in the way of connecting and supporting one another. Hopefully, you will leave confident in your ability to handle whatever comes your way!
Registration is required for this event.
The location of this event is indicated in the registration form.
This event is delivered in collaboration with the Student Wellness Centre. Refreshments will be provided.
All international graduate students are welcome.