Being Enough: Brene Brown says, “If the opposite of scarcity is enough, then practicing gratitude is how we acknowledge that there’s enough and that we’re enough.”
Join Open Circle to practice gratitude through music, quotes, creating a gratitude mandala, and learning to savour your own good qualities as a path to resilience.
Bring paper and pen/pencil. Option to use your art journal, any crayons, pastels, paper, paints, markers, glue or scissors you have. No perceived artistic experience or skill needed!
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