Location: To be announced

Join Open Circles McMaster for this opportunity to reflect as we emerge from the challenges of the pandemic: When life changed, how was your sense of meaning, purpose, and personal success affected? What values will you embrace and what difference do you want to make with your life? How will you sustain and take care of yourself going forward?

The course includes four 1.5-hour workshops with interactive group exercises, community support of other graduate students, Personal Discovery coach (at least one meeting with staff coach), and personal reflection exercises for every session. Throughout the course, you will be guided and given resources to create your own personal life mission statement. This course if free of charge for McMaster graduate students.

Personal Discovery Course will cover an exploration of the following in relation to the questions:

• What are my values and principles which I wish to live by?
• How do I integrate these into my life and school?
• How do I care for myself?
• How can I keep a long-term perspective?
• How can money help or hinder me in my life mission?

Course schedule

• Session 1: What is success to me?
• Session 2: Values, Dreams and Self-Care
• Session 3: Create your Life Mission Statement; Financial Literacy and Values
• Session 4: Living your Personal Mission and Finding Support

Register online to save your spot (space is limited).

Sponsored by McMaster School of Graduate Studies and Student Open Circles.