Location: Wellness Lounge (PGCLL 201)

Connect with nature and leave your worries behind as you unwind on the trails with others in a positive, mutually supportive environment. Meet inside the Wellness Lounge (Peter George Living and Learning Centre, room 201).

Open group – no registration required. Just drop in for the walk!

A secure spot is available where you can leave your bags for the duration of the hike.

• Jan 8 – Apr 8

For more information, email Taryn Aarssen at aarssete@mcmaster.ca or Nathan Cooper (PsyD, CPsych) at ncooper@mcmaster.ca